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"contents": "<span style=\"font-weight: 400;\">A Frenchman who comes from generations of photographers, Franck Dangereux first cooked while an apprentice in restaurants in the south of France, and the cuisine of his home terrain remains with him to this day.</span>\r\n\r\n<span style=\"font-weight: 400;\">Suffering “some burnout”, he went to the USA where he became a fully qualified professional pilot. </span>\r\n\r\n<span style=\"font-weight: 400;\">“I flew professionally in the Caribbean for almost a year before I started cooking again for rich American people. And then one thing led to another and I travelled to the Cape where I ended up meeting Frank Swainston from Constantia Uitsig. And that’s how it all began.”</span>\r\n\r\n<span style=\"font-weight: 400;\">The rest of that story is told in <a href=\"https://www.dailymaverick.co.za/article/2024-05-31-the-restaurant-that-became-an-empire-by-the-man-who-created-it/\">this accompanying article</a>.</span>\r\n\r\n<span style=\"font-weight: 400;\">Of his recipe, he says: “</span><span style=\"font-weight: 400;\">I’d much rather eat a delicious piece of fish with beurre blanc twice a week and refrain from eating other fat the rest of the week. You need to prioritise. Butter is much healthier than margarine: made with milk from grass-eating cows, it is packed with vitamins. And remember that this beurre blanc recipe contains just 45g of butter per person — a very acceptable quantity — that is not even cooked, just melted and emulsified.”</span>\r\n\r\n<b>Franck’s curried fresh hake, exotic mushrooms, garlic confit and beurre blanc</b>\r\n\r\n<i><span style=\"font-weight: 400;\">(Serves 4)</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">For the garlic confit:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">15 garlic cloves in their skin</span>\r\n\r\n<span style=\"font-weight: 400;\">200ml sunflower oil</span>\r\n\r\n<span style=\"font-weight: 400;\">200g mixed Japanese mushrooms such as shiitake, enoki and shimeji, cleaned and separated or trimmed</span>\r\n\r\n<span style=\"font-weight: 400;\">olive oil</span>\r\n\r\n<span style=\"font-weight: 400;\">salt and pepper</span>\r\n\r\n<span style=\"font-weight: 400;\">4 x 120g fresh hake or kingklip portions</span>\r\n\r\n<span style=\"font-weight: 400;\">4 Tbsp medium curry powder </span>\r\n\r\n<i><span style=\"font-weight: 400;\">For the beurre blanc:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">3 small shallots, peeled and finely chopped</span>\r\n\r\n<span style=\"font-weight: 400;\">4T white wine vinegar</span>\r\n\r\n<span style=\"font-weight: 400;\">8T good dry white wine</span>\r\n\r\n<span style=\"font-weight: 400;\">60ml cream</span>\r\n\r\n<span style=\"font-weight: 400;\">180g butter, cubed</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">Heat the shallots, vinegar and white wine in a small saucepan. Bring to the boil and reduce until all the liquid has evaporated. Add the cream and bring back to a simmer.</span>\r\n\r\n<span style=\"font-weight: 400;\">Gradually whisk in the butter, one cube at a time, until the sauce is emulsified and looks beautiful. (This is one of the rare butter-based sauces I don’t finish with a handheld stick blender: with its high butter content it may separate, and I don’t want to crush the shallots.) Set aside.</span>\r\n\r\n<i><span style=\"font-weight: 400;\">To make the garlic confit:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">Place the garlic cloves in a small saucepan, top with oil, place on moderate heat, bring to a simmer and allow to bubble for 10 to 12 minutes. Remove from the heat and leave to cool in the saucepan.</span>\r\n\r\n<i><span style=\"font-weight: 400;\">To cook the mushrooms:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">Flash-fry the mushrooms in a pan with a little olive oil, salt and pepper. They don’t need to cook for very long: just soften them with a little heat for no longer than 3 to 4 minutes.</span>\r\n\r\n<i><span style=\"font-weight: 400;\">To cook the fish:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">Season the hake on both sides with a bit of salt.</span>\r\n\r\n<span style=\"font-weight: 400;\">Place the curry powder on a plate. Dip the fish into the curry powder to coat on both sides. Cook in a hot nonstick pan with a little olive oil until nicely brown on both sides. The best way to check that the fish is done is to pierce it with a fork as you would to check whether a potato is cooked: if the fork sinks in, it is cooked; if it resists, it needs a little longer.</span>\r\n\r\n<i><span style=\"font-weight: 400;\">To assemble:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">Share out the mushrooms and garlic between four plates, add the hake and sauce generously with beurre blanc. </span><b>DM</b>",
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