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"contents": "<span style=\"font-weight: 400;\">Growing up in the Eastern Cape, I remember eating foods prepared from start to finish in our home kitchen. Boarding school introduced me to packaged foods. And university introduced me to fast food. </span>\r\n\r\n<span style=\"font-weight: 400;\">But I would never have imagined that this change was seeping into the food environment, with ultra-processed foods becoming the norm. </span>\r\n\r\n<span style=\"font-weight: 400;\">It is no wonder that the explosion in </span><a href=\"https://www.afro.who.int/publications/acting-against-non-communicable-diseases-south-africa-investing-healthier-future\"><span style=\"font-weight: 400;\">obesity rates</span></a><span style=\"font-weight: 400;\"> and the rise in noncommunicable diseases in the Global South coincided with the proliferation of </span><a href=\"https://www.sciencedirect.com/science/article/pii/S0305750X20304964\"><span style=\"font-weight: 400;\">fast, convenient food</span></a><span style=\"font-weight: 400;\">. </span>\r\n\r\n<span style=\"font-weight: 400;\">Research shows that </span><span style=\"font-weight: 400;\">two in five women and one in nine men in South Africa are obese. Children don’t fare any better. </span><a href=\"https://hsrc.ac.za/uploads/pageNews/72/SANHANES-launch%20edition%20(online%20version).pdf\"><span style=\"font-weight: 400;\">The South African National Health and Nutrition Examination Survey</span></a><span style=\"font-weight: 400;\"> found that South African children between the ages of 6-14 years have a combined overweight and obesity prevalence of 13.5%.</span>\r\n\r\n<span style=\"font-weight: 400;\">The idea is that we are being sold convenience and affordability. Little is said about </span><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3389030/\"><span style=\"font-weight: 400;\">the negatives</span></a><span style=\"font-weight: 400;\">: the rising rates of diabetes, heart disease and cancers.</span>\r\n\r\n<span style=\"font-weight: 400;\">To make them cheaper and more profitable, many of the ultra-processed foods we eat are loaded with additives such as </span><a href=\"https://www.theguardian.com/food/2020/feb/13/how-ultra-processed-food-took-over-your-shopping-basket-brazil-carlos-monteiro\"><span style=\"font-weight: 400;\">sugars, salts and trans fats</span></a><span style=\"font-weight: 400;\"> which </span><a href=\"https://www.bmj.com/company/newsroom/new-evidence-links-ultra-processed-foods-with-a-range-of-health-risks/\"><span style=\"font-weight: 400;\">wreak havoc</span></a><span style=\"font-weight: 400;\"> on our bodies and put us at risk of preventable premature death, while we are armed with little more than impossible to understand back-of-pack nutrition labels.</span>\r\n\r\n<span style=\"font-weight: 400;\">To curb the </span><a href=\"https://defeat-ncd.org/new-reports-south-africans-now-most-likely-to-die-from-ncds/\"><span style=\"font-weight: 400;\">ballooning burden</span></a><span style=\"font-weight: 400;\"> of noncommunicable diseases, the World Health Organization recommends the implementation of </span><a href=\"https://www.paho.org/en/news/1-12-2022-adoption-front-pack-nutrition-warnings-can-help-decrease-obesity-cardiovascular\"><span style=\"font-weight: 400;\">evidence-based government-led</span></a><span style=\"font-weight: 400;\"> strategies and policies to improve the food system and diet in the population.</span>\r\n\r\n<span style=\"font-weight: 400;\">One of these strategies is the use of stronger food regulations such as front-of-pack warning labels that are visible and consumers can understand at a glance. A </span><a href=\"https://www.paho.org/en/news/1-12-2022-adoption-front-pack-nutrition-warnings-can-help-decrease-obesity-cardiovascular\"><span style=\"font-weight: 400;\">deluge</span></a><span style=\"font-weight: 400;\"> of </span><a href=\"https://www.globalfoodresearchprogram.org/nutrient-warning-labels-work-in-south-africa-results-from-a-randomized-controlled-trial/\"><span style=\"font-weight: 400;\">research</span></a><span style=\"font-weight: 400;\"> has found that large</span> <a href=\"https://pubmed.ncbi.nlm.nih.gov/33802115/\"><span style=\"font-weight: 400;\">warning labels</span></a><span style=\"font-weight: 400;\"> with a </span><a href=\"https://apps.who.int/iris/bitstream/handle/10665/336988/WHO-EURO-2020-1569-41320-56234-eng.pdf?sequence=1&isAllowed=y\"><span style=\"font-weight: 400;\">contrasted background</span></a><span style=\"font-weight: 400;\"> for better noticeability, and the use of “excess” instead of “high in”, improve understanding of the nutritional content found in certain foods, leading to a change in people’s food-making choices for the better.</span>\r\n<h4><b>Fresh regulations</b></h4>\r\n<span style=\"font-weight: 400;\">The National Department of Health has released front-of-pack warning label (FOPWL) regulations for public comment. South Africans need to participate in the process to ensure that we are all protected from profit-driven corporate activities promoting harmful goods and unhealthy food.</span>\r\n\r\n<span style=\"font-weight: 400;\">The newly published FOPWL and marketing draft regulation, </span><span style=\"font-weight: 400;\">R3337, </span><span style=\"font-weight: 400;\">will make it easier for all South African consumers to have clear information about the food we consume, empowering us to make better food choices. The regulations will also make it harder for major food organisations to market to children, who are vulnerable to the food industry’s predatory marketing practices.</span>\r\n\r\n<span style=\"font-weight: 400;\">Of course, the food industry could take a page out of big sugar’s playbook to block or water down the regulations, citing the cost to the economy caused by the implementation of front-of-pack warning labels and other effective public health policies. At the end of last year, the </span><a href=\"https://www.engineeringnews.co.za/article/sugar-cane-growers-calls-sugar-tax-to-be-scrapped-for-masterplan-2021-11-10\"><span style=\"font-weight: 400;\">sugar industry</span></a><span style=\"font-weight: 400;\"> used this tactic to bolster its calls for the scrapping of the Health Promotion Levy, a government policy aimed at reducing the consumption of sugar-sweetened beverages, which have been shown to have a </span><a href=\"https://www.cdc.gov/nutrition/data-statistics/sugar-sweetened-beverages-intake.html\"><span style=\"font-weight: 400;\">negative effect</span></a><span style=\"font-weight: 400;\"> on consumers' health.</span>\r\n\r\n<span style=\"font-weight: 400;\">The tactic, used against a population suffering from hunger and poverty, is a low blow. The reality is that people should not have to choose between filling their stomachs in the short term and irreparably damaging their health in the long term.</span>\r\n\r\n<span style=\"font-weight: 400;\">We know that unless the food and beverage industry is forced to change, it is unlikely to. Experts from</span> <a href=\"https://www.nature.com/articles/s43016-022-00554-3.epdf?sharing_token=QHMUaEGA3dvgRv5bkb5iWdRgN0jAjWel9jnR3ZoTv0PgpFT2A2D0qkqQZGL4xPzEERZwU5672eDDgio94jmOLzx0wQ1lQKv-yBKop_-EXWUqgd-0QOxYbwhAPwcLNLSsUd_XXjSGToy5ci9ZzKYBj_QQ4BeOioqYQ_0mWF6mX5o%3D\"><span style=\"font-weight: 400;\">Priceless SA</span></a><span style=\"font-weight: 400;\"> at the University of Witwatersrand School of Public Health found there is no evidence that voluntary actions by the food and beverage industry can safeguard public health. In fact, voluntary actions can delay the implementation of lifesaving interventions. Mandatory regulatory interventions are easier to monitor than self-regulation.</span>\r\n\r\n<span style=\"font-weight: 400;\">Contrary to the food and beverage industry’s claims about the cost to the economy, </span><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7343951/\"><span style=\"font-weight: 400;\">the costs of diseases</span></a><span style=\"font-weight: 400;\"> such as diabetes, heart disease and some cancers are impossible to ignore. Disease itself has a cost, and for many South Africans, the </span><a href=\"https://pubmed.ncbi.nlm.nih.gov/35147492/\"><span style=\"font-weight: 400;\">cost of paying</span></a><span style=\"font-weight: 400;\"> for healthcare and the inability to work due to illness takes food out of their mouths.</span>\r\n\r\n<span style=\"font-weight: 400;\">Researchers at </span><a href=\"https://www.wits.ac.za/news/latest-news/opinion/2022/2022-09/obesity-costs-south-africa-billions-we-did-the-sums.html\"><span style=\"font-weight: 400;\">Wits University</span></a><span style=\"font-weight: 400;\"> crunched the numbers and found that “overweight and obesity are costing South Africa’s health system R33-billion a year”.</span>\r\n\r\n<span style=\"font-weight: 400;\">It is condescending to assume that poor people do not care about the quality of the food they eat. Researchers found that </span><a href=\"https://www.sciencedirect.com/science/article/pii/S0195666322003749\"><span style=\"font-weight: 400;\">parents</span></a><span style=\"font-weight: 400;\"> were more than keen to choose better food for their families, particularly if there was a sick person at home. What they needed was easy-to-understand information on which to base those choices, as outlined earlier.</span>\r\n\r\n<span style=\"font-weight: 400;\">It is true that warning labels alone won’t fix the entire problem of a profit-driven food environment, but it is a step in the right direction. Failure to act will result in more deaths and increased suffering. </span>\r\n\r\n<span style=\"font-weight: 400;\">We need your voice to ensure that the new </span><span style=\"font-weight: 400;\">front-of-pack warning label </span><span style=\"font-weight: 400;\">regulations are passed. Use </span><a href=\"https://awethu.amandla.mobi/petitions/demand-warning-labels-on-all-unhealthy-food?source=oped\"><span style=\"font-weight: 400;\">this link</span></a><span style=\"font-weight: 400;\"> to ask the National Department of Health to listen to YOU and pass the regulations. </span><b>DM </b><span style=\"font-weight: 400;\"> </span>\r\n\r\n<i><span style=\"font-weight: 400;\">Zukiswa Zimela is the communications manager at the Healthy Living Alliance (HEALA).</span></i>",
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