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"contents": "<span style=\"font-weight: 400;\">Before you were born, you were dead – no one we can imagine wasn’t void of feeling, of thought, of senses, existing only in a state of nothingness, inside a silent void.</span>\r\n\r\n<span style=\"font-weight: 400;\">After death, we’re all headed to that same insensate, unconscious destination of non-being, properly referred to as inexistence. I think this is reason enough to make the most of the short time – a little more than half a century for most of us – that we get to spend on this planet as cognisant, conscious beings.</span>\r\n\r\n<span style=\"font-weight: 400;\">But certain groups of our species, guided by religious belief and hoped-for after-life destinations, may hold back and decide to live guardedly, as they await a paradise they’re taught is just beyond the grave. Whether this gives them comfort or not, it is their absolute right.</span>\r\n\r\n<span style=\"font-weight: 400;\">But for those who acknowledge that this might be a one-off stab at living, there’s an urgency to live the half-century we’ve got fully: to love, dance, fall, then get up; for this is, much more than just living, a unique experience. As Samuel Beckett advised us: “Ever tried? Ever failed? No matter. Try again. Fail again. Fail better.” We get one shot at being alive.</span>\r\n\r\n<strong>Read more:</strong> <a href=\"https://www.dailymaverick.co.za/article/2023-11-18-on-death-why-add-the-horror-of-an-afterlife-to-the-fearful-life-were-in/\">Why add the horror of an eternal afterlife to the fearful life we’re already living?</a>\r\n\r\n<span style=\"font-weight: 400;\">But time doesn’t always let us choose how or how long we live. Circumstance, chance, suffering often get in the way. The body or the mind sometimes fails us. Disease intrudes. Yet even within those constraints we must strive to remain sentient – noticing sunlight through tree leaves, reacting to laughter or the wild beating of a lover’s heart. As one streetwise aphorism puts it: “Life’s a bitch, and then you die.” Its origin is hazy, but the line found a place in <a href=\"https://www.youtube.com/watch?app=desktop&v=-aB6bfucM04&t=676s\">Nas’s 1994 classic, Illmatic.</a></span>\r\n\r\n<span style=\"font-weight: 400;\">Looking at life expectancy worldwide tells us a lot about how we live and sustain ourselves in different countries. According to Wikipedia’s longevity chart by country, Hong Kong tops the list at 86 years. Japan follows at 85. France ranks 12th at 83, while the US lags, at number 55, with just 79 years. South Africa is at 66 years and Lesotho trails near the bottom at 57 years.</span>\r\n\r\n<span style=\"font-weight: 400;\">Healthcare is a key driver of these numbers: the poorer the system, the shorter the lives. But that’s not the only factor: diet, physical activity, education, environment, political stability and social support all play vital roles.</span>\r\n\r\n<span style=\"font-weight: 400;\">Which raises the question why the US – often called the richest country in the world – is far behind other high-income nations in life expectancy. Even with gun violence set aside, there are serious systemic flaws in the US, which spends more per capita on healthcare than any other country, yet its system is among the least efficient. It’s largely privatised, expensive and befuddling. Millions are uninsured or underinsured, forced to delay or forgo essential care. Preventive medicine is often overshadowed by costly, treatment-heavy approaches.</span>\r\n\r\n<span style=\"font-weight: 400;\">Chronic health issues such as obesity, diabetes and heart disease are rampant, driven by ultra-processed foods and sedentary lifestyles. The US also falls behind in social protections: minimal maternity leave, costly childcare, inadequate housing and limited education support. In these fields, Europe is quite ahead, offering stronger foundations for long-term health.</span>\r\n\r\n<span style=\"font-weight: 400;\">These disparities point to a broader need for systemic change. Addressing public health crises requires not only better access to nutritious food and more active living, but also comprehensive social policies that support families to reduce stress and promote equity. The US model, with its emphasis on individual responsibility, could benefit from integrating some of the social safety nets found in European systems. Ultimately, a healthier population begins with policies that prioritise wellbeing in all stages of life.</span>\r\n\r\n<span style=\"font-weight: 400;\">In the end, life expectancy is more than just a number – it reflects how a society values and supports its people, especially its most vulnerable. We do not get forever – no one does. For many, there isn’t even fair, let alone far. Yet there’s enough money to go around, if only it wasn’t being hogged by the top 1% (in most countries). Low-income countries like Lesotho can’t even boast a functioning health system.</span>\r\n\r\n<span style=\"font-weight: 400;\">Sickness prevails and often inspires the poet: “</span><i><span style=\"font-weight: 400;\">When I wake, this is what I tell myself: / I belong to this, to all the ghosts present / in the DNA. Diabetes, / an ancient Greek consort, sweeps through the halls // of my body.”</span></i><span style=\"font-weight: 400;\"> (From the poem <a href=\"https://www.poetryfoundation.org/poems/91481/type-2\">Type 2 by Sjohnna McCray</a>.)</span>\r\n\r\n<span style=\"font-weight: 400;\">We are programmed to die. Sorry to burst your bubble. The clock is ticking and there are no exceptions, not in the plant and animal kingdoms. Those who practise community-inspired humanity inherit from their forebears the capacity to be altruistic.</span>\r\n\r\n<span style=\"font-weight: 400;\">Those who practise humanity that’s based on religious dogma often cherry-pick the naturally meaningful bits and discard the mindless smiting and lapidation often mentioned as punishment for adultery, homosexuality, disobedience and so on. They, too, do know right from wrong without needing dogma.</span>\r\n\r\n<span style=\"font-weight: 400;\">We have come this far as a species in large part because of selflessness and generosity. They’re wired into us. One could argue that greed isn’t. Greed is a short circuit in the system. The day we realise that no one has to go without medical care, or live under a bridge, or eat from a dumpster, even as others take 10-minute joy-rides into space at billions of rands per jaunt, we will have arrived at maturity as a species. As things stand, there remain many long ways we have yet to come up, babe. </span><b>DM</b>\r\n\r\n<i><span style=\"font-weight: 400;\">Rethabile Masilo is a Mosotho poet from Lesotho who lives in Paris, France.</span></i>\r\n<h4><b>Life</b></h4>\r\n<span style=\"font-weight: 400;\">By Rethabile Masilo</span>\r\n\r\n<i><span style=\"font-weight: 400;\">When at peace, feeling like the best of your body,</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">it is impossible to imagine some muscle twitching,</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">wrecked by the increase in years, a shoulder loose</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">every time you run for the bus, God inching nearer</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">with each tremor of the hand, though it will not be</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">till the lungs draw dust in and your voice rasps,</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">as in a hopeless dream, that you will understand</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">how evil all of this is, after a ligament has waned</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">and atrophied. And if ever the flank gives, you pray</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">for release from terror that makes you recall</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">past acts, and you ask your family to find the courage</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">to bring Doctor Death to your bedside.</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">You don’t like the urine balloon tied to your waist.</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">You never wanted to die with tubes up your nose.</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">Besides, how cruel it is to let somebody rot,</span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">when they used to wear their body so sensual?</span></i>\r\n<h4><b>24 hours</b></h4>\r\n<span style=\"font-weight: 400;\">By Rethabile Masilo</span>\r\n\r\n<i><span style=\"font-weight: 400;\">The hand of my mother holds nothing now, except </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">the past, this is what a child must accept. I touch the lumps </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">of her finger-joints and rub balm in, moving from one </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">to the next and feeding the spaces in there. I tell my father </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">I know he’s in the room. I tell him to stay with us forever. </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">My mother says she sees her son and grandson as well, </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">holding hands on account of having had to share a grave. </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">Today has been a day of miracles. Mme drank her porridge </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">with the good hand and finished it, then read from her bible </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">a little, her eyes moistening where Jesus asks his father </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">why he has forsaken him so. But it is time for her nap, </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">so, she sleeps, till I get back from town and turn the knob </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">on her TV set, adjust the volume, and leave to go pound </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">some meat to serve with lepu. She watches the evening news. </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">The days are usually the same. The doctor comes sometimes </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">for a quick check-up. ‘We are proud of her,’ he likes to say, </span></i><i><span style=\"font-weight: 400;\">\r\n</span></i><i><span style=\"font-weight: 400;\">as if we were supposed to harbour some kind of shame. </span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">This story first appeared in our weekly Daily Maverick 168 newspaper, which is available countrywide for R35.</span></i>",
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