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"title": "'I can do this' – How people can boost their agency to avert the worst effects of the climate crisis",
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"contents": "<span style=\"font-weight: 400;\">How well people exercise their agency will determine the severity of global heating – and </span><a href=\"https://www.washingtonpost.com/opinions/its-not-rocket-science-climate-change-was-behind-this-summers-extreme-weather/2018/11/02/b8852584-dea9-11e8-b3f0-62607289efee_story.html\"><span style=\"font-weight: 400;\">its consequences</span></a><span style=\"font-weight: 400;\">. </span><span style=\"font-weight: 400;\">The evidence is clear that </span><a href=\"https://www.ipcc.ch/\"><span style=\"font-weight: 400;\">people are changing the climate dramatically</span></a><span style=\"font-weight: 400;\">. But human actions can also affect the climate </span><a href=\"https://www.thenation.com/article/environment/60-minutes-climate-michael-mann/\"><span style=\"font-weight: 400;\">for the better</span></a><span style=\"font-weight: 400;\"> by reducing fossil fuel burning and carbon emissions. It’s not too late to avert the worst effects of the climate crisis, but time </span><a href=\"https://www.ipcc.ch/sr15/\"><span style=\"font-weight: 400;\">is running out</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n<span style=\"font-weight: 400;\">Despite abundant technical agency, humanity is </span><a href=\"https://www.washingtonpost.com/opinions/doomsday-scenarios-are-as-harmful-as-climate-change-denial/2017/07/12/880ed002-6714-11e7-a1d7-9a32c91c6f40_story.html?noredirect=on&utm_term=.7bd31861249b\"><span style=\"font-weight: 400;\">alarmingly short</span></a><span style=\"font-weight: 400;\"> of psychological agency: belief in one’s personal ability to help. A </span><a href=\"https://doi.org/10.1016/S2542-5196(21)00278-3\"><span style=\"font-weight: 400;\">10-country survey study</span></a><span style=\"font-weight: 400;\"> in the Lancet, a British medical journal, found that more than half of young people ages 16-25 feel afraid, sad, anxious, angry, powerless and helpless about climate change.</span>\r\n\r\n<span style=\"font-weight: 400;\">As professors, we bring complementary perspectives to the challenges of taking action on climate change. </span><a href=\"https://scholar.google.com/citations?user=S7lkzxYAAAAJ&hl=en\"><span style=\"font-weight: 400;\">Tom Bateman</span></a><span style=\"font-weight: 400;\"> studies psychology and leadership, and </span><a href=\"https://scholar.google.com/citations?user=KrRw4RIAAAAJ&hl=en\"><span style=\"font-weight: 400;\">Michael Mann</span></a><span style=\"font-weight: 400;\"> is a climate scientist and author of the recent book “</span><a href=\"https://www.publicaffairsbooks.com/titles/michael-e-mann/the-new-climate-war/9781541758223/\"><span style=\"font-weight: 400;\">The New Climate War</span></a>.<span style=\"font-weight: 400;\">”</span>\r\n\r\n<b>Believing ‘I can do this’</b>\r\n\r\n<span style=\"font-weight: 400;\">Human activities – particularly relying on coal, oil and natural gas for energy – have </span><a href=\"https://theconversation.com/climate-change-is-relentless-seemingly-small-shifts-have-big-consequences-166139\"><span style=\"font-weight: 400;\">dramatically affected the climate</span></a><span style=\"font-weight: 400;\">, with dire consequences.</span>\r\n\r\n<span style=\"font-weight: 400;\">As greenhouse gases from burning fossil fuel use accumulate in the atmosphere, they warm the planet. </span><a href=\"https://nca2018.globalchange.gov/\"><span style=\"font-weight: 400;\">Rising global temperatures have fuelled</span></a><span style=\"font-weight: 400;\"> worsening heat waves, rising sea levels and more intense storms that become increasingly harder to adapt to. A new report from the Intergovernmental Panel on Climate Change describes some of the dangerous disruptions already under way, and how they are </span><a href=\"https://theconversation.com/transformational-change-is-coming-to-how-people-live-on-earth-un-climate-adaptation-report-warns-which-path-will-humanity-choose-177604\"><span style=\"font-weight: 400;\">putting people and the environment</span></a><span style=\"font-weight: 400;\"> at risk.</span>\r\n\r\n<span style=\"font-weight: 400;\">Just like humans can choose to drive gas-guzzlers, they can also choose to act in ways that influence the climate, air quality and public health for the better. Scientific knowledge and countless opportunities for action make that agency possible.</span>\r\n\r\n<span style=\"font-weight: 400;\">A key part of agency is one’s belief, when faced with a task to perform, a situation to manage, or a long-term goal like protecting the climate, that “I can do this”. It’s known as </span><a href=\"http://www.uky.edu/~eushe2/BanduraPubs/Bandura2008ASR.pdf\"><span style=\"font-weight: 400;\">self-efficacy</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n<span style=\"font-weight: 400;\">This may be the most important psychological factor in predicting how well people will cope with both climate change and Covid-19, recent online </span><a href=\"https://www.researchgate.net/publication/356813675_Learning_from_the_COVID-19_pandemic_to_combat_climate_change_comparing_drivers_of_individual_action_in_global_crises\"><span style=\"font-weight: 400;\">survey</span></a><span style=\"font-weight: 400;\"> data from Europe indicate. People feeling adequate agency are </span><a href=\"https://doi-org.proxy01.its.virginia.edu/10.1177%2F1745691617699280\"><span style=\"font-weight: 400;\">more likely to persevere</span></a><span style=\"font-weight: 400;\">, rebound from setbacks and perform at high levels.</span>\r\n\r\n<span style=\"font-weight: 400;\">With climate change, a high sense of </span><a href=\"https://www.researchgate.net/publication/303091902_Social_norms_and_efficacy_beliefs_drive_the_Alarmed_segment's_public-sphere_climate_actions\"><span style=\"font-weight: 400;\">self-efficacy strengthens a person’s willingness</span></a><span style=\"font-weight: 400;\"> to reduce carbon emissions (mitigation) and prepare for climate-related disasters (adaptation). Studies </span><a href=\"https://doi.org/10.1038/nclimate3025\"><span style=\"font-weight: 400;\">confirm this for actions including</span></a><span style=\"font-weight: 400;\"> volunteering, donating, contacting elected officials, saving energy, conserving water during extreme weather, </span><a href=\"https://doi.org/10.3390/ijerph18137000\"><span style=\"font-weight: 400;\">and more</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n<p><img loading=\"lazy\" class=\"wp-image-1210382 size-full\" src=\"https://www.dailymaverick.co.za/wp-content/uploads/2022/03/francesca-di-pasqua-4dGAvS_fcC4-unsplash-e1647878675592.jpeg\" alt=\"\" width=\"1646\" height=\"1532\" /> Image: Francesca Di Pasqua / Unsplash</p>\r\n\r\n<b>How to boost your sense of agency</b>\r\n\r\n<span style=\"font-weight: 400;\">To build agency for something that can feel as daunting as climate change, focus first on the facts. In the case of climate change: Greenhouse gas emissions cause the most harm, and people can help far more than they realize.</span>\r\n\r\n<span style=\"font-weight: 400;\">Successful agency has four psychological drivers, all of which can be strengthened with practice:</span>\r\n\r\n<b>1) Intentionality</b><span style=\"font-weight: 400;\">: “I choose my climate goals and actions for high impact.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Deciding to act with purpose—knowing what you intend to do–is far more effective than thinking “My heart’s in the right place, I just have to find the time.”</span>\r\n\r\n<span style=\"font-weight: 400;\">In the big picture, one’s highest climate efficacy is in participating in larger efforts to stop fossil fuel use. People can set specific ambitious goals for reducing personal and household energy use and join others in collective actions.</span>\r\n\r\n<b>2) Forethought</b><span style=\"font-weight: 400;\">: “I am looking ahead and thinking strategically about how to proceed.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Knowing your goals, you can </span><a href=\"https://www-pnas-org.proxy01.its.virginia.edu/content/117/25/14066\"><span style=\"font-weight: 400;\">think strategically</span></a><span style=\"font-weight: 400;\"> and develop an action plan. Some plans support relatively simple goals involving individual lifestyle changes, such as adjusting consumption and travel patterns. Wider reaching actions can help change systems – such as long-term activities that advocate for climate-friendly policies and politicians, or against policies that are harmful. These include demonstrations and voter campaigns.</span>\r\n\r\n<b>3) Self-regulation</b><span style=\"font-weight: 400;\">: “I can manage myself over time to optimise my efforts and effectiveness.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Worrying about the future is becoming a lifelong task—off and on for some, constant for others. Climate change will cause disasters and scarcities, disrupt lives and careers, heighten stress and harm public health. Seeing progress and working with others can help relieve stress.</span>\r\n\r\n<b>4) Self-reflection</b><span style=\"font-weight: 400;\">: “ I will periodically assess my effectiveness, rethink strategies and tactics, and make necessary adjustments.”</span>\r\n\r\n<span style=\"font-weight: 400;\">It’s difficult to imagine a greater need for lifelong learning than as we navigate decades of climate change, its many harms and efforts by fossil fuel companies to obscure the facts. Reflection – or, more precisely, keeping up with the latest science, learning and adapting – is vital as the future keeps presenting new challenges.</span>\r\n\r\n<b>Personal agency is only the first step</b>\r\n\r\n<span style=\"font-weight: 400;\">Even seemingly minor </span><a href=\"https://doi.org/10.1016/j.erss.2019.02.001\"><span style=\"font-weight: 400;\">first steps</span></a><span style=\"font-weight: 400;\"> can help reduce carbon emissions and lead to paths of greater action, but individual actions are only part of the solution. Big polluters often urge consumers to take small personal actions, which can </span><a href=\"https://time.com/5669071/lifestyle-changes-climate-change/\"><span style=\"font-weight: 400;\">deflect attention</span></a><span style=\"font-weight: 400;\"> from the need for large-scale policy interventions.</span>\r\n\r\n<span style=\"font-weight: 400;\">Individual agency should be seen as a gateway for group efforts that can more quickly and effectively change the trajectory of climate change.</span>\r\n\r\n<span style=\"font-weight: 400;\">“Collective agency” is another form of agency. A critical mass of people can create societal [</span><a href=\"https://doi-org.proxy01.its.virginia.edu/10.1016/j.ecolecon.2021.107242\"><span style=\"font-weight: 400;\">tipping points</span></a><span style=\"font-weight: 400;\">] that pressure industry and policymakers to move more quickly, safely and equitably to implement policies that reduce greenhouse gas emissions.</span>\r\n\r\n<span style=\"font-weight: 400;\">Helping to elect local, state and national officials who support protecting the climate, and influencing investors and leaders of corporations and associations, can also create a sense of agency, known as “proxy agency”.</span>\r\n\r\n<span style=\"font-weight: 400;\">Together, </span><a href=\"http://doi.org/10.1177/1745691617699280\"><span style=\"font-weight: 400;\">these efforts</span></a><span style=\"font-weight: 400;\"> can rapidly improve humanity’s capacity to solve problems and head off disasters. Fixing the world’s climate mess requires both urgency and a sense of agency to create the best possible future.</span> <b>DM/ML <iframe src=\"https://counter.theconversation.com/content/177690/count.gif?distributor=republish-lightbox-advanced\" width=\"1\" height=\"1\"></iframe></b>\r\n\r\n<a href=\"https://theconversation.com/the-power-to-save-the-planet-is-inside-us-all-how-to-get-past-despair-to-powerful-action-on-climate-change-177690\"><span style=\"font-weight: 400;\">This story was first published in</span><i><span style=\"font-weight: 400;\"> The Conversation.</span></i></a>\r\n\r\n<i><span style=\"font-weight: 400;\">Thomas S Bateman is Professor Emeritus of Organizational Behavior at the University of Virginia. Michael E Mann is the Director at the Earth System Science Center, Penn State.</span></i>",
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"description": "<span style=\"font-weight: 400;\">How well people exercise their agency will determine the severity of global heating – and </span><a href=\"https://www.washingtonpost.com/opinions/its-not-rocket-science-climate-change-was-behind-this-summers-extreme-weather/2018/11/02/b8852584-dea9-11e8-b3f0-62607289efee_story.html\"><span style=\"font-weight: 400;\">its consequences</span></a><span style=\"font-weight: 400;\">. </span><span style=\"font-weight: 400;\">The evidence is clear that </span><a href=\"https://www.ipcc.ch/\"><span style=\"font-weight: 400;\">people are changing the climate dramatically</span></a><span style=\"font-weight: 400;\">. But human actions can also affect the climate </span><a href=\"https://www.thenation.com/article/environment/60-minutes-climate-michael-mann/\"><span style=\"font-weight: 400;\">for the better</span></a><span style=\"font-weight: 400;\"> by reducing fossil fuel burning and carbon emissions. It’s not too late to avert the worst effects of the climate crisis, but time </span><a href=\"https://www.ipcc.ch/sr15/\"><span style=\"font-weight: 400;\">is running out</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n<span style=\"font-weight: 400;\">Despite abundant technical agency, humanity is </span><a href=\"https://www.washingtonpost.com/opinions/doomsday-scenarios-are-as-harmful-as-climate-change-denial/2017/07/12/880ed002-6714-11e7-a1d7-9a32c91c6f40_story.html?noredirect=on&utm_term=.7bd31861249b\"><span style=\"font-weight: 400;\">alarmingly short</span></a><span style=\"font-weight: 400;\"> of psychological agency: belief in one’s personal ability to help. A </span><a href=\"https://doi.org/10.1016/S2542-5196(21)00278-3\"><span style=\"font-weight: 400;\">10-country survey study</span></a><span style=\"font-weight: 400;\"> in the Lancet, a British medical journal, found that more than half of young people ages 16-25 feel afraid, sad, anxious, angry, powerless and helpless about climate change.</span>\r\n\r\n<span style=\"font-weight: 400;\">As professors, we bring complementary perspectives to the challenges of taking action on climate change. </span><a href=\"https://scholar.google.com/citations?user=S7lkzxYAAAAJ&hl=en\"><span style=\"font-weight: 400;\">Tom Bateman</span></a><span style=\"font-weight: 400;\"> studies psychology and leadership, and </span><a href=\"https://scholar.google.com/citations?user=KrRw4RIAAAAJ&hl=en\"><span style=\"font-weight: 400;\">Michael Mann</span></a><span style=\"font-weight: 400;\"> is a climate scientist and author of the recent book “</span><a href=\"https://www.publicaffairsbooks.com/titles/michael-e-mann/the-new-climate-war/9781541758223/\"><span style=\"font-weight: 400;\">The New Climate War</span></a>.<span style=\"font-weight: 400;\">”</span>\r\n\r\n<b>Believing ‘I can do this’</b>\r\n\r\n<span style=\"font-weight: 400;\">Human activities – particularly relying on coal, oil and natural gas for energy – have </span><a href=\"https://theconversation.com/climate-change-is-relentless-seemingly-small-shifts-have-big-consequences-166139\"><span style=\"font-weight: 400;\">dramatically affected the climate</span></a><span style=\"font-weight: 400;\">, with dire consequences.</span>\r\n\r\n<span style=\"font-weight: 400;\">As greenhouse gases from burning fossil fuel use accumulate in the atmosphere, they warm the planet. </span><a href=\"https://nca2018.globalchange.gov/\"><span style=\"font-weight: 400;\">Rising global temperatures have fuelled</span></a><span style=\"font-weight: 400;\"> worsening heat waves, rising sea levels and more intense storms that become increasingly harder to adapt to. A new report from the Intergovernmental Panel on Climate Change describes some of the dangerous disruptions already under way, and how they are </span><a href=\"https://theconversation.com/transformational-change-is-coming-to-how-people-live-on-earth-un-climate-adaptation-report-warns-which-path-will-humanity-choose-177604\"><span style=\"font-weight: 400;\">putting people and the environment</span></a><span style=\"font-weight: 400;\"> at risk.</span>\r\n\r\n<span style=\"font-weight: 400;\">Just like humans can choose to drive gas-guzzlers, they can also choose to act in ways that influence the climate, air quality and public health for the better. Scientific knowledge and countless opportunities for action make that agency possible.</span>\r\n\r\n<span style=\"font-weight: 400;\">A key part of agency is one’s belief, when faced with a task to perform, a situation to manage, or a long-term goal like protecting the climate, that “I can do this”. It’s known as </span><a href=\"http://www.uky.edu/~eushe2/BanduraPubs/Bandura2008ASR.pdf\"><span style=\"font-weight: 400;\">self-efficacy</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n<span style=\"font-weight: 400;\">This may be the most important psychological factor in predicting how well people will cope with both climate change and Covid-19, recent online </span><a href=\"https://www.researchgate.net/publication/356813675_Learning_from_the_COVID-19_pandemic_to_combat_climate_change_comparing_drivers_of_individual_action_in_global_crises\"><span style=\"font-weight: 400;\">survey</span></a><span style=\"font-weight: 400;\"> data from Europe indicate. People feeling adequate agency are </span><a href=\"https://doi-org.proxy01.its.virginia.edu/10.1177%2F1745691617699280\"><span style=\"font-weight: 400;\">more likely to persevere</span></a><span style=\"font-weight: 400;\">, rebound from setbacks and perform at high levels.</span>\r\n\r\n<span style=\"font-weight: 400;\">With climate change, a high sense of </span><a href=\"https://www.researchgate.net/publication/303091902_Social_norms_and_efficacy_beliefs_drive_the_Alarmed_segment's_public-sphere_climate_actions\"><span style=\"font-weight: 400;\">self-efficacy strengthens a person’s willingness</span></a><span style=\"font-weight: 400;\"> to reduce carbon emissions (mitigation) and prepare for climate-related disasters (adaptation). Studies </span><a href=\"https://doi.org/10.1038/nclimate3025\"><span style=\"font-weight: 400;\">confirm this for actions including</span></a><span style=\"font-weight: 400;\"> volunteering, donating, contacting elected officials, saving energy, conserving water during extreme weather, </span><a href=\"https://doi.org/10.3390/ijerph18137000\"><span style=\"font-weight: 400;\">and more</span></a><span style=\"font-weight: 400;\">.</span>\r\n\r\n[caption id=\"attachment_1210382\" align=\"aligncenter\" width=\"1646\"]<img class=\"wp-image-1210382 size-full\" src=\"https://www.dailymaverick.co.za/wp-content/uploads/2022/03/francesca-di-pasqua-4dGAvS_fcC4-unsplash-e1647878675592.jpeg\" alt=\"\" width=\"1646\" height=\"1532\" /> Image: Francesca Di Pasqua / Unsplash[/caption]\r\n\r\n<b>How to boost your sense of agency</b>\r\n\r\n<span style=\"font-weight: 400;\">To build agency for something that can feel as daunting as climate change, focus first on the facts. In the case of climate change: Greenhouse gas emissions cause the most harm, and people can help far more than they realize.</span>\r\n\r\n<span style=\"font-weight: 400;\">Successful agency has four psychological drivers, all of which can be strengthened with practice:</span>\r\n\r\n<b>1) Intentionality</b><span style=\"font-weight: 400;\">: “I choose my climate goals and actions for high impact.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Deciding to act with purpose—knowing what you intend to do–is far more effective than thinking “My heart’s in the right place, I just have to find the time.”</span>\r\n\r\n<span style=\"font-weight: 400;\">In the big picture, one’s highest climate efficacy is in participating in larger efforts to stop fossil fuel use. People can set specific ambitious goals for reducing personal and household energy use and join others in collective actions.</span>\r\n\r\n<b>2) Forethought</b><span style=\"font-weight: 400;\">: “I am looking ahead and thinking strategically about how to proceed.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Knowing your goals, you can </span><a href=\"https://www-pnas-org.proxy01.its.virginia.edu/content/117/25/14066\"><span style=\"font-weight: 400;\">think strategically</span></a><span style=\"font-weight: 400;\"> and develop an action plan. Some plans support relatively simple goals involving individual lifestyle changes, such as adjusting consumption and travel patterns. Wider reaching actions can help change systems – such as long-term activities that advocate for climate-friendly policies and politicians, or against policies that are harmful. These include demonstrations and voter campaigns.</span>\r\n\r\n<b>3) Self-regulation</b><span style=\"font-weight: 400;\">: “I can manage myself over time to optimise my efforts and effectiveness.”</span>\r\n\r\n<span style=\"font-weight: 400;\">Worrying about the future is becoming a lifelong task—off and on for some, constant for others. Climate change will cause disasters and scarcities, disrupt lives and careers, heighten stress and harm public health. Seeing progress and working with others can help relieve stress.</span>\r\n\r\n<b>4) Self-reflection</b><span style=\"font-weight: 400;\">: “ I will periodically assess my effectiveness, rethink strategies and tactics, and make necessary adjustments.”</span>\r\n\r\n<span style=\"font-weight: 400;\">It’s difficult to imagine a greater need for lifelong learning than as we navigate decades of climate change, its many harms and efforts by fossil fuel companies to obscure the facts. Reflection – or, more precisely, keeping up with the latest science, learning and adapting – is vital as the future keeps presenting new challenges.</span>\r\n\r\n<b>Personal agency is only the first step</b>\r\n\r\n<span style=\"font-weight: 400;\">Even seemingly minor </span><a href=\"https://doi.org/10.1016/j.erss.2019.02.001\"><span style=\"font-weight: 400;\">first steps</span></a><span style=\"font-weight: 400;\"> can help reduce carbon emissions and lead to paths of greater action, but individual actions are only part of the solution. Big polluters often urge consumers to take small personal actions, which can </span><a href=\"https://time.com/5669071/lifestyle-changes-climate-change/\"><span style=\"font-weight: 400;\">deflect attention</span></a><span style=\"font-weight: 400;\"> from the need for large-scale policy interventions.</span>\r\n\r\n<span style=\"font-weight: 400;\">Individual agency should be seen as a gateway for group efforts that can more quickly and effectively change the trajectory of climate change.</span>\r\n\r\n<span style=\"font-weight: 400;\">“Collective agency” is another form of agency. A critical mass of people can create societal [</span><a href=\"https://doi-org.proxy01.its.virginia.edu/10.1016/j.ecolecon.2021.107242\"><span style=\"font-weight: 400;\">tipping points</span></a><span style=\"font-weight: 400;\">] that pressure industry and policymakers to move more quickly, safely and equitably to implement policies that reduce greenhouse gas emissions.</span>\r\n\r\n<span style=\"font-weight: 400;\">Helping to elect local, state and national officials who support protecting the climate, and influencing investors and leaders of corporations and associations, can also create a sense of agency, known as “proxy agency”.</span>\r\n\r\n<span style=\"font-weight: 400;\">Together, </span><a href=\"http://doi.org/10.1177/1745691617699280\"><span style=\"font-weight: 400;\">these efforts</span></a><span style=\"font-weight: 400;\"> can rapidly improve humanity’s capacity to solve problems and head off disasters. Fixing the world’s climate mess requires both urgency and a sense of agency to create the best possible future.</span> <b>DM/ML <iframe src=\"https://counter.theconversation.com/content/177690/count.gif?distributor=republish-lightbox-advanced\" width=\"1\" height=\"1\"></iframe></b>\r\n\r\n<a href=\"https://theconversation.com/the-power-to-save-the-planet-is-inside-us-all-how-to-get-past-despair-to-powerful-action-on-climate-change-177690\"><span style=\"font-weight: 400;\">This story was first published in</span><i><span style=\"font-weight: 400;\"> The Conversation.</span></i></a>\r\n\r\n<i><span style=\"font-weight: 400;\">Thomas S Bateman is Professor Emeritus of Organizational Behavior at the University of Virginia. Michael E Mann is the Director at the Earth System Science Center, Penn State.</span></i>",
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"summary": "Our species is in a race with climate change, and a lot of people want to know, 'Can I really make a difference?' The question concerns what’s known as agency. Its meaning is complex, but in a nutshell it means being able to do what you set out to do and believing you can succeed.",
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