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"contents": "<span style=\"font-weight: 400;\">Casseroles are a heartwarming throwback, redolent of 1970s geometric wallpaper in hues of orange and brown, lava lamps casting their mesmerising spell on you, and flat rentals that people could actually afford. A time before the world changed.</span>\r\n\r\n<span style=\"font-weight: 400;\">I’m writing about those times right now, so they are front of mind. Times of Afros and flared jeans, underground music soon to be overtaken by disco beats. And my heroes David Bowie and Joni Mitchell still young, if not innocent. And in the evenings after a day of writing here in Calvinia, I play some mid-Seventies Joni on Spotify through the little amp I brought with me. </span><i><span style=\"font-weight: 400;\">Strange Boy</span></i><span style=\"font-weight: 400;\">, </span><i><span style=\"font-weight: 400;\">Coyote</span></i><span style=\"font-weight: 400;\">, and </span><i><span style=\"font-weight: 400;\">Furry Sings the Blues</span></i><span style=\"font-weight: 400;\">.</span>\r\n\r\n<span style=\"font-weight: 400;\">I went into the kitchen of the Karoo house where I’m staying, and got a kudu casserole on the go for my solo supper, to cook while I worked. Half of it would be leftover for a midday snack the next day. I dined on it with strains of Joni in the air that night.</span>\r\n\r\n<span style=\"font-weight: 400;\">It would be wise to cook this for most of the day, so start in the morning.</span>\r\n\r\n<span style=\"font-weight: 400;\">(Serves 2, or 1 with leftovers)</span>\r\n<h4><b>Ingredients</b></h4>\r\n<span style=\"font-weight: 400;\">Olive oil</span>\r\n\r\n<span style=\"font-weight: 400;\">1 kg kudu shank cutlets, about four generous slices</span>\r\n\r\n<span style=\"font-weight: 400;\">1 medium onion, sliced</span>\r\n\r\n<span style=\"font-weight: 400;\">3 garlic cloves, chopped</span>\r\n\r\n<span style=\"font-weight: 400;\">1 cup passata (Italian sieved tomatoes)</span>\r\n\r\n<span style=\"font-weight: 400;\">1 glass of last night’s leftover red wine</span>\r\n\r\n<span style=\"font-weight: 400;\">1 cup water</span>\r\n\r\n<span style=\"font-weight: 400;\">2 Tbsp quince jelly</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground sumac</span>\r\n\r\n<span style=\"font-weight: 400;\">3 or 4 thyme sprigs</span>\r\n\r\n<span style=\"font-weight: 400;\">Salt to taste</span>\r\n\r\n<span style=\"font-weight: 400;\">Black pepper to taste</span>\r\n\r\n<span style=\"font-weight: 400;\">Mashed potato, well salted and with lots of butter beaten into it, to serve</span>\r\n<h4><b>Method</b></h4>\r\n<span style=\"font-weight: 400;\">Turn the oven on to 160℃ or 170℃.</span>\r\n\r\n<span style=\"font-weight: 400;\">Pat the shank slices dry and slice the onion. Chop the garlic.</span>\r\n\r\n<span style=\"font-weight: 400;\">Pour a splash of olive into the base of an iron casserole, or use a heavy pan, and when it’s hot add the shank slices. Or do them two at a time if it’s a small pan. Cook on both sides until well browned, and transfer to a side-dish.</span>\r\n\r\n<span style=\"font-weight: 400;\">Bring the pan back to a fair heat with a splash more oil in it, and when it’s hot again add the onions and garlic. Simmer until lightly browned.</span>\r\n\r\n<span style=\"font-weight: 400;\">Deglaze with the red wine, scraping the bottom of the pot to take advantage of their flavour.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the passata and water, heat through and stir in the quince jelly until it has melted into the sauce.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the thyme and sumac, and season to taste with salt and black pepper.</span>\r\n\r\n<span style=\"font-weight: 400;\">Bring to a boil, then turn off the heat and put the lid on.</span>\r\n\r\n<span style=\"font-weight: 400;\">Transfer it to the oven and cook on a mild heat for between three and five hours or until the meat is tender. Three to four should do it, but keep an eye on it and make sure the liquid does not cook away too much and the meat doesn’t become dry.</span>\r\n\r\n<span style=\"font-weight: 400;\">The sauce should have reduced nicely, and should not be fatty because of the leanness of the kudu meat.</span>\r\n\r\n<span style=\"font-weight: 400;\">Make some creamy mashed potato to serve it with, and garnish with thyme. </span><b>DM</b>\r\n\r\n<i><span style=\"font-weight: 400;\">Tony Jackman is Galliova Food Writer 2023, jointly with TGIFood columnist Anna Trapido. Order his book, foodSTUFF, </span></i><a href=\"mailto:[email protected]\"><i><span style=\"font-weight: 400;\">here</span></i></a>\r\n\r\n<i><span style=\"font-weight: 400;\">Follow Tony Jackman on Instagram </span></i><a href=\"https://www.instagram.com/tony_jackman_cooks/\"><i><span style=\"font-weight: 400;\">@tony_jackman_cooks</span></i></a><i><span style=\"font-weight: 400;\">.</span></i>",
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