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"contents": "<span style=\"font-weight: 400;\">It’s for this reason that I rarely use my oven any longer – it’s more convenient and cheaper to pop foods into the air fryer. Granted, not everything works in the air fryer though, especially when you need to bake big dishes. </span>\r\n\r\n<span style=\"font-weight: 400;\">One of my most recent ventures has been baking in my air fryer, which (barring a couple of miscalculations) has so far yielded good results.</span>\r\n\r\n<span style=\"font-weight: 400;\">This gluten-free polenta cake, which I’ve adapted slightly from </span><a href=\"https://www.greatbritishchefs.com/recipes/sticky-orange-polenta-cake-recipe\"><span style=\"font-weight: 400;\">John Torode’s recipe</span></a><span style=\"font-weight: 400;\">, is made with ripe mandarin oranges. It’s lovely served plain or with a dollop of cream to offset the sticky sweetness. </span>\r\n\r\n<b>Sticky mandarin polenta cake </b>\r\n\r\n<span style=\"font-weight: 400;\">(Makes about 8 cakes)</span>\r\n\r\n<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">2 mandarin oranges</span>\r\n\r\n<span style=\"font-weight: 400;\">2 lemons</span>\r\n\r\n<span style=\"font-weight: 400;\">180g blanched almonds</span>\r\n\r\n<span style=\"font-weight: 400;\">4 eggs</span>\r\n\r\n<span style=\"font-weight: 400;\">1 pinch of salt</span>\r\n\r\n<span style=\"font-weight: 400;\">170g of caster sugar</span>\r\n\r\n<span style=\"font-weight: 400;\">80ml of extra-virgin olive oil, plus extra for greasing</span>\r\n\r\n<span style=\"font-weight: 400;\">150g of polenta</span>\r\n\r\n<span style=\"font-weight: 400;\">10g of baking powder</span>\r\n\r\n<span style=\"font-weight: 400;\">Preheat the air fryer to 180°C. Depending on the size of your appliance, grease either a 23cm springform cake tin or another oven-proof dish. I used mini cocottes.</span>\r\n\r\n<span style=\"font-weight: 400;\">Put an orange and a lemon in a large pan, cover with water, and place a circle of greaseproof paper over the top so the fruit sits under the water. Bring to the boil, then reduce the heat and simmer for about 30 minutes. Take off the heat.</span>\r\n\r\n<span style=\"font-weight: 400;\">Toast the blanched almonds in a dry frying pan, then blitz in a food processor until finely ground. </span>\r\n\r\n<span style=\"font-weight: 400;\">Take the cooked mandarin orange and lemon out of the pan. Halve them and pick out the seeds. Juice the other fresh orange and lemon (throw away the shells). Put the cooked fruit (skins and all) and extra freshly squeezed juice in the food processor and blend to make a paste.</span>\r\n\r\n<span style=\"font-weight: 400;\">In a large bowl, beat the eggs with the salt until foaming. Add the sugar and beat again, then add the orange paste, almonds and olive oil. Beat again.</span>\r\n\r\n<span style=\"font-weight: 400;\">In a separate bowl, mix the polenta and baking powder, then gently fold this into the orange mixture until it is all mixed together.</span>\r\n\r\n<span style=\"font-weight: 400;\">Pour the mixture into the greased tin and bake for about 20 minutes or until a skewer inserted into the centre comes out clean. </span>\r\n\r\n<b>Syrup: </b>\r\n\r\n<span style=\"font-weight: 400;\">Put the orange juice and sugar in a pan and simmer over low heat until the syrup is glossy. </span>\r\n\r\n<span style=\"font-weight: 400;\">Turn the cake out of the tin onto a serving plate and pour the syrup over it while it’s warm, or, if you’re using a mini cocotte, pour the syrup over the cake.</span>\r\n\r\n<span style=\"font-weight: 400;\">Torode suggests wrapping the cake without its syrup in a sheet of greaseproof paper and a clean tea towel to keep it moist. It will become even stickier and last for about a week. </span><b>DM</b>\r\n\r\n<strong>Read more in Daily Maverick:</strong> <a href=\"https://www.dailymaverick.co.za/airfrydays/\" target=\"_blank\" rel=\"noopener\">Air fryer recipes </a>\r\n\r\n<span style=\"font-weight: 400;\">Follow Tony Jackman on Instagram </span><a href=\"https://www.instagram.com/tony_jackman_cooks/\"><span style=\"font-weight: 400;\">@tony_jackman_cooks</span></a><span style=\"font-weight: 400;\">.</span>",
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