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"title": "Lekker Brekker Monday: Bacon and egg cups",
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"contents": "<span style=\"font-weight: 400;\">Bacon, eggs, toast, tomato, onion. No hash brown, but you could always have one on the side if you like. It’s breakfast encapsulated in a cup made of bread, and baked in a muffin pan.</span>\r\n\r\n<span style=\"font-weight: 400;\">The small muffin pans won’t work for this. You need the big ones; that is, the six-pack muffin pans with the large cavities.</span>\r\n\r\n<span style=\"font-weight: 400;\">Follow the photo guide for how to fill the muffin cavities as well as the written recipe.</span>\r\n\r\n<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">4 slices of white bread</span>\r\n\r\n<span style=\"font-weight: 400;\">4 rashers of bacon</span>\r\n\r\n<span style=\"font-weight: 400;\">4 eggs</span>\r\n\r\n<span style=\"font-weight: 400;\">1 small red onion, sliced thinly</span>\r\n\r\n<span style=\"font-weight: 400;\">8 baby tomatoes, halved</span>\r\n\r\n<span style=\"font-weight: 400;\">Butter for frying</span>\r\n\r\n<span style=\"font-weight: 400;\">Olive oil</span>\r\n\r\n<span style=\"font-weight: 400;\">Salt and pepper</span>\r\n\r\n<span style=\"font-weight: 400;\">Parsley, chopped</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">Fry the bacon rashers and leave to cool.</span>\r\n\r\n<span style=\"font-weight: 400;\">Fry the sliced onion in olive oil until caramelised.</span>\r\n\r\n<span style=\"font-weight: 400;\">Fry the halved tomatoes on both sides.</span>\r\n\r\n<span style=\"font-weight: 400;\">Slice bread in half diagonally. Butter the bread on both sides. Grease 4 large muffin cavities with butter.</span>\r\n\r\n<span style=\"font-weight: 400;\">Place two half slices of bread in each of the four cavities, one on each side. The bread in the muffin pan must be pressed into the sides and bottom before filling them, to “stretch” them a little and make as much space as you can for the filling.</span>\r\n\r\n<span style=\"font-weight: 400;\">Arrange a rasher of cooked bacon in each of the four cavities, then add the onions and the tomatoes.</span>\r\n\r\n<span style=\"font-weight: 400;\">Crack an egg carefully into each one so the yolks don’t break.</span>\r\n\r\n<span style=\"font-weight: 400;\">Bake in a preheated 220℃ oven for 15 to 25 minutes or until the egg is set to your satisfaction (ovens behave differently). Season with salt and pepper and sprinkle with chopped parsley. Go on, have two. </span><b>DM</b>\r\n\r\n<i><span style=\"font-weight: 400;\">Tony Jackman is twice winner of the Galliova Food Writer of the year award, in 2021 and 2023</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">Order Tony’s book, foodSTUFF, </span></i><a href=\"mailto:[email protected]\"><i><span style=\"font-weight: 400;\">here</span></i></a><i><span style=\"font-weight: 400;\">.</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">Follow Tony Jackman on Instagram </span></i><a href=\"https://www.instagram.com/tony_jackman_cooks/\"><i><span style=\"font-weight: 400;\">@tony_jackman_cooks</span></i></a><i><span style=\"font-weight: 400;\">.</span></i>\r\n\r\n ",
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