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"contents": "<span style=\"font-weight: 400;\">In my part of the Eastern Cape Karoo Midlands, we’re given to favouring mutton over lamb as it has more flavour, even though it takes longer to cook. You can use lamb if you prefer, but the cooking time will be quicker. It’s ready, of course, when the meat is tender but not falling apart.</span>\r\n\r\n<span style=\"font-weight: 400;\">The creaminess in the recipe does not come from cream as such. It is the result of the cashew paste (or cashew water) you make at the start of the process, and the yoghurt that the meat is marinated in with spices.</span>\r\n\r\n<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">1 kg mutton shank slices on the bone</span>\r\n\r\n<span style=\"font-weight: 400;\">100 g raw cashews</span>\r\n\r\n<span style=\"font-weight: 400;\">2 medium onions, chopped finely</span>\r\n\r\n<span style=\"font-weight: 400;\">2 Tbsp ghee/clarified butter</span>\r\n\r\n<span style=\"font-weight: 400;\">3 garlic cloves, chopped finely</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground ginger</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground coriander</span>\r\n\r\n<span style=\"font-weight: 400;\">¼ tsp ground cloves</span>\r\n\r\n<span style=\"font-weight: 400;\">6 cardamom pods</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp turmeric</span>\r\n\r\n<span style=\"font-weight: 400;\">1 Tbsp masala</span>\r\n\r\n<span style=\"font-weight: 400;\">½ tsp ground cinnamon</span>\r\n\r\n<span style=\"font-weight: 400;\">1 bay leaf</span>\r\n\r\n<i><span style=\"font-weight: 400;\">For the yoghurt marinade:</span></i>\r\n\r\n<span style=\"font-weight: 400;\">2 cups plain yoghurt</span>\r\n\r\n<span style=\"font-weight: 400;\">1 Tbsp masala</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground cinnamon</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp chilli powder</span>\r\n\r\n<span style=\"font-weight: 400;\">6 whole cardamom pods</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp salt</span>\r\n\r\n<span style=\"font-weight: 400;\">½ tsp white pepper</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground ginger</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp garlic flakes</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp sugar</span>\r\n\r\n<span style=\"font-weight: 400;\">2 cups water</span>\r\n\r\n<span style=\"font-weight: 400;\">Salt and pepper to taste</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">Mix marinade ingredients together and marinate the meat in it for two hours.</span>\r\n\r\n<span style=\"font-weight: 400;\">Soak the raw cashews in boiling water to cover and leave to steep for 30 minutes, then blend to a paste or a cashew “water” depending on how much water you have used.</span>\r\n\r\n<span style=\"font-weight: 400;\">Sauté the onions in ghee until softened, then add the garlic, bay leaf and ginger and all the spices (from the first ingredients list, this does not refer to the spices for the marinade), and cook gently for a few more minutes while stirring. The mixture should be relatively dry when this stage is done but don’t go so far as to burn the spices.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add to the first pot the water, cashew paste/water, the mutton and the marinade, and a little sugar.</span>\r\n\r\n<span style=\"font-weight: 400;\">Bring the heat to a very gentle simmer and allow it to cook for 2 to 3 hours, covered, or until the mutton is soft but not disintegrating. (Note: if y0u use lamb instead of mutton, the cooking time will be less, more like 90 minutes to 2 hours.)</span>\r\n\r\n<span style=\"font-weight: 400;\">Halfway through the cook, taste and decide whether you need to add more salt and/ or pepper. Remember that the marinade was salted and peppered but it is likely to need more salt at least, as curry can take generous salting.</span>\r\n\r\n<span style=\"font-weight: 400;\">Serve with basmati rice and a mild chutney such as my </span><a href=\"https://www.dailymaverick.co.za/article/2021-07-09-whats-cooking-today-a-trio-of-chutneys/\"><span style=\"font-weight: 400;\">green yoghurt chutney</span></a><span style=\"font-weight: 400;\">. </span><b>DM/TGIFood </b>\r\n\r\n<i><span style=\"font-weight: 400;\">To enquire about Tony Jackman’s book, foodSTUFF (Human & Rousseau) please email him at </span></i><i><span style=\"font-weight: 400;\">[email protected]</span></i><i><span style=\"font-weight: 400;\"> </span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">SUBSCRIBE: Our Thank God It’s Food newsletter is sent to subscribers every Friday at 6pm, and published on the </span></i><i><span style=\"font-weight: 400;\">TGIFood platform</span></i><i><span style=\"font-weight: 400;\"> on Daily Maverick. It’s all about great reads on the themes of food and life. Subscribe </span></i><i><span style=\"font-weight: 400;\">here.</span></i>",
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