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"title": "What’s cooking today: Spicy beef, brinjal and chickpea bake",
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"contents": "<b>Ras-el-hanout</b>\r\n\r\n<span style=\"font-weight: 400;\">Let’s make ras-el-hanout first if, like me, you’re something of a spice hoarder. Alternatively, ras-el-hanout should be available at quality grocers or speciality food stores. Allspice is the hard, round, small seed, not the product known as mixed spice. </span>\r\n\r\n<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp each of ground cumin and ground ginger</span>\r\n\r\n<span style=\"font-weight: 400;\">½ tsp each of ground coriander seeds, cinnamon, cayenne pepper, and allspice</span>\r\n\r\n<span style=\"font-weight: 400;\">⅓ tsp ground cloves</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp salt</span>\r\n\r\n<span style=\"font-weight: 400;\">½ tsp black pepper</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">I only had hard allspice and cloves so I ground them (separately) in the grinder component of my old-fashioned Kenwood blender. Make sure it’s as fine as you can achieve.</span>\r\n\r\n<span style=\"font-weight: 400;\">Mix all of the ground spices together. That’s it.</span>\r\n\r\n<b>The beef, brinjal and chickpea bake:</b>\r\n\r\n<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">1 large onion, chopped</span>\r\n\r\n<span style=\"font-weight: 400;\">2 garlic cloves, chopped (plus more for frying the brinjals if you like)</span>\r\n\r\n<span style=\"font-weight: 400;\">Olive oil (for frying the onions and for the brinjals)</span>\r\n\r\n<span style=\"font-weight: 400;\">60 g tomato paste</span>\r\n\r\n<span style=\"font-weight: 400;\">1 x 400 g chopped tomatoes</span>\r\n\r\n<span style=\"font-weight: 400;\">1 x 400 g chickpeas and its aquafaba (brine)</span>\r\n\r\n<span style=\"font-weight: 400;\">½ cup sultanas</span>\r\n\r\n<span style=\"font-weight: 400;\">1 heaped Tbsp ras-el-hanout (that’s about half of the quantity for it above)</span>\r\n\r\n<span style=\"font-weight: 400;\">600 g lean beef mince</span>\r\n\r\n<span style=\"font-weight: 400;\">Salt to taste</span>\r\n\r\n<span style=\"font-weight: 400;\">2 large brinjals/ eggplant/ aubergines, sliced</span>\r\n\r\n<span style=\"font-weight: 400;\">2 big ripe tomatoes, sliced</span>\r\n\r\n<span style=\"font-weight: 400;\">Coriander leaves and stems, chopped</span>\r\n\r\n<span style=\"font-weight: 400;\">200 g Cheddar cheese (or other such as Gruyere)</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">Fry the onions and garlic gently in olive oil until lightly golden. Give them time to caramelise a little, it gives them more flavour.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the tomato paste and braise for a couple of minutes while stirring.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the can of chopped tomatoes and the aquafaba from the chickpeas can and simmer, stirring, for a few minutes.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the beef mince and work it with a wooden spoon so it does not clump. Make sure the meat is well incorporated into the sauce.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add the chickpeas and sultanas, salt and the ras-el-hanout, and the chopped coriander stems (but not leaves), stir, and simmer for a good half hour for the mince to cook through.</span>\r\n\r\n<span style=\"font-weight: 400;\">In the meantime, heat the oven to 200℃. </span>\r\n\r\n<span style=\"font-weight: 400;\">Fry the brinjal slices in olive oil with a little salt, and a little garlic if you like, until soft and browned on both sides. Keep aside.</span>\r\n\r\n<span style=\"font-weight: 400;\">Grease a deep oven dish.</span>\r\n\r\n<span style=\"font-weight: 400;\">Ladle the cooked mince into the dish and even it out. Lay the brinjal slices out to cover. Sprinkle chopped coriander leaves over so that their flavour is picked up between the brinjals and the tomatoes. Slice the tomatoes and lay them on the brinjals/coriander. Grate Cheddar over the top.</span>\r\n\r\n<span style=\"font-weight: 400;\">Bake for about half an hour. It doesn’t really need anything else but you could have a simple salad with it if you like. </span><b>DM/TGIFood</b>\r\n\r\n<i><span style=\"font-weight: 400;\">Our Thank God It’s Food newsletter is sent to subscribers every Friday at 6pm, and published on the </span></i><a href=\"https://www.dailymaverick.co.za/section/tgifood/\"><i><span style=\"font-weight: 400;\">TGIFood platform</span></i></a><i><span style=\"font-weight: 400;\"> on Daily Maverick. It’s all about great reads on the themes of food and life. Subscribe </span></i><a href=\"https://www.dailymaverick.co.za/about/newsletter/\"><i><span style=\"font-weight: 400;\">here</span></i></a><i><span style=\"font-weight: 400;\">.</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">Send your recipes to [email protected] with a hi-resolution horizontal (landscape) photo.</span></i>",
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"summary": "I hesitate to call a dish ‘Moroccan’ if it isn’t an authentic dish from that country. This is inspired by that spicy and fruity cuisine and includes a quick recipe for ras-el-hanout, the key Moroccan spice blend.\r\n",
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