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"contents": "<b>Ingredients</b>\r\n\r\n<span style=\"font-weight: 400;\">5 or 6 red, green and yellow bell peppers/ capsicum</span>\r\n\r\n<span style=\"font-weight: 400;\">1 medium onion, chopped</span>\r\n\r\n<span style=\"font-weight: 400;\">1 garlic clove, chopped finely</span>\r\n\r\n<span style=\"font-weight: 400;\">2 Tbsp olive oil</span>\r\n\r\n<span style=\"font-weight: 400;\">1 habanero chilli (or jalapeño if you prefer), chopped finely</span>\r\n\r\n<span style=\"font-weight: 400;\">1 quantity </span><a href=\"https://www.dailymaverick.co.za/article/2021-02-23-whats-cooking-today-mexican-salsa-roja/\"><span style=\"font-weight: 400;\">salsa roja</span></a><span style=\"font-weight: 400;\"> (red salsa) as per the linked recipe/ or 1 commercial jar of Mexican red salsa</span>\r\n\r\n<span style=\"font-weight: 400;\">300 g ground beef</span>\r\n\r\n<span style=\"font-weight: 400;\">1 ½ tsp ground cumin</span>\r\n\r\n<span style=\"font-weight: 400;\">1 tsp ground coriander (seeds)</span>\r\n\r\n<span style=\"font-weight: 400;\">1 Tbsp lemon juice</span>\r\n\r\n<span style=\"font-weight: 400;\">1 x 400 g can red kidney beans, drained</span>\r\n\r\n<span style=\"font-weight: 400;\">A handful rice</span>\r\n\r\n<span style=\"font-weight: 400;\">Salt and pepper to taste</span>\r\n\r\n<span style=\"font-weight: 400;\">Grated Cheddar cheese, about 1 cup</span>\r\n\r\n<b>Method</b>\r\n\r\n<span style=\"font-weight: 400;\">Cut the “lids” off the peppers and discard. Trim away the veins and remove seeds. Place peppers in a microwavable container with ¼ cup water at the bottom. Cover with cling film and microwave for 4 to 5 minutes on high. Remove and set aside.</span>\r\n\r\n<span style=\"font-weight: 400;\">Sauté onion and garlic in a little olive oil until softened. Add ground beef and work it with a wooden spoon to ensure it does not clump. Cook for 3 minutes, then add the chilli, salsa, cumin, coriander and lemon juice and cook, stirring, for a few minutes.</span>\r\n\r\n<span style=\"font-weight: 400;\">Add a handful of washed rice, the kidney beans, and season to taste with salt and pepper. Cook on a low simmer for about 20 minutes, until the rice has cooked through and absorbed most of the liquid.</span>\r\n\r\n<span style=\"font-weight: 400;\">Spoon into the par cooked peppers and bake in a 200℃ oven for 20 minutes.</span>\r\n\r\n<span style=\"font-weight: 400;\">Remove from the oven, top with grated Cheddar cheese and pop them back in the oven for three minutes. Sprinkle with chopped coriander (cilantro) leaves before serving. </span><b>DM/TGIFood</b>\r\n\r\n<i><span style=\"font-weight: 400;\">Our Thank God It’s Food newsletter is sent to subscribers every Friday at 6pm, and published on the </span></i><a href=\"https://www.dailymaverick.co.za/section/tgifood/\"><i><span style=\"font-weight: 400;\">TGIFood platform</span></i></a><i><span style=\"font-weight: 400;\"> on Daily Maverick. It’s all about great reads on the themes of food and life. Subscribe </span></i><a href=\"https://www.dailymaverick.co.za/about/newsletter/\"><i><span style=\"font-weight: 400;\">here</span></i></a><i><span style=\"font-weight: 400;\">.</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">Send your recipes to [email protected] with a hi-resolution horizontal (landscape) photo.</span></i>\r\n\r\n<i><span style=\"font-weight: 400;\">To enquire about Tony Jackman’s book, foodSTUFF (Human & Rousseau) please email him at </span></i><a href=\"mailto:[email protected]\"><i><span style=\"font-weight: 400;\">[email protected]</span></i></a>",
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