South Africa

Empowering schools and parents with strategies to combat bullying and foster resilience in pupils

By Mark Potterton

South Africa

‘He died in pain, but not in vain’ — mom transforms personal loss into a fight to protect SA’s children

By Lerato Mutsila

Maverick Life

Why do I procrastinate? And can I do anything about it?

By Catherine Houlihan

Maverick Life

Conscious breathing can reduce anxiety and depression – tips for how to do it

By Christiane Brems

Maverick Life

Christmas can be challenging for people with hearing loss. Here are seven ways you can help

By Katie Ekberg and Louise Hickson

Maverick Life

Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’

By Blair Aitken and Rebecca Rothman

Maverick Life

Umoya — exploring the science and power of conscious breathing

By Ferial Haffajee

Maverick Life

Kite festival fills Cape Town skies with colourful message of hope for depression and anxiety sufferers

By Lisakanya Venna

TGIFood

The Lunchtime Effect – choosing the positive side of ‘busy’

By Chantal Lascaris

Maverick Life

Bad Genius may be a bit bare bones, but the ‘heist’ scenes get full marks

By Noelle Adams

Maverick Life

How gut dysfunction could be the hidden trigger for chronic illness

By Iza Trengove

Op-eds

The silent global epidemic — we have to change the narrative on suicide

By Stephan Rabie, Roxy Pelteret and John Joska