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back pain

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

Magazine, Maverick Life

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

by: Andrew Lavender

Monkeypox – experts answer 10 common questions

South Africa, Maverick Citizen

Monkeypox – experts answer 10 common questions

by: Elri Voigt

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