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back pain

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

Magazine

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

By Andrew Lavender

Monkeypox – experts answer 10 common questions

South Africa

Monkeypox – experts answer 10 common questions

By Elri Voigt