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breathing

Breathing new life into outdoor artworks — the 2025 Stellenbosch Triennale

Maverick Life

Breathing new life into outdoor artworks — the 2025 Stellenbosch Triennale

By Daily Maverick Reporter

Conscious breathing can reduce anxiety and depression – tips for how to do it

Maverick Life

Conscious breathing can reduce anxiety and depression – tips for how to do it

By Christiane Brems

What is ‘breathwork’? And do I need to do it?

Maverick Life

What is ‘breathwork’? And do I need to do it?

By Theresa Larkin and Judy Pickard

Many people are tired of grappling with long Covid – here are some evidence-based ways to counter it

Maverick Life

Many people are tired of grappling with long Covid – here are some evidence-based ways to counter it

By Kyle B. Enfield