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CrossFit

Hyrox: this challenging race could improve your strength, endurance and fitness – here’s the evidence

Maverick Life

Hyrox: this challenging race could improve your strength, endurance and fitness – here’s the evidence

By Nicola Robinson and Sigrid Olthof

Breaking barriers - I finally found a way to lose weight without injections such as Ozempic

South Africa

Breaking barriers - I finally found a way to lose weight without injections such as Ozempic

By Sukasha Singh