Daily Maverick

DM is much better if you are signed in...

Enter your email below and we will send you a mail with a link or one-time pin to login

Sign in with OAuth

Get Support DM Shop Support DM

exercise recovery

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

Maverick Life

What is grounding and could it improve my sleep? Here’s the science behind this TikTok trend

By Dean J. Miller Charlotte Gupta