Metabolism

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Metabolism

Even small diet tweaks can lead to sustainable weight loss – here’s how

Maverick Life

Even small diet tweaks can lead to sustainable weight loss – here’s how

by: Alexandra Cremona

Is TikTok right? Do I need to eat more protein?

Maverick Life

Is TikTok right? Do I need to eat more protein?

by: Nick Fuller

What links aging and disease? A growing body of research says it’s a faulty metabolism

Maverick Life

What links aging and disease? A growing body of research says it’s a faulty metabolism

by: Melanie R. McReynolds

What is metabolism? A biochemist explains how different people convert energy differently − and why that matters for your health

Maverick Life

What is metabolism? A biochemist explains how different people convert energy differently − and why that matters for your health

by: Travis Nemkov

Why weightlifting is beneficial before and after the menopause

Maverick Life

Why weightlifting is beneficial before and after the menopause

by: Athalie Redwood-Brown and Jennifer Wilson

The problem with belly fat — and what to do about it

Magazine, Maverick Life

The problem with belly fat — and what to do about it

by: Iza Trengove

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

Magazine, Maverick Life

Your body has an internal clock that dictates when you eat, sleep and might have a heart attack – all based on time of day

by: Shogo Sato

Sea otters demonstrate that there is more to muscle than just movement – it can also bring the heat

Magazine, Maverick Life

Sea otters demonstrate that there is more to muscle than just movement – it can also bring the heat

by: Traver Wright, Melinda Sheffield-Moore and Randall Davis

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