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Routine

Olympics 2024: Five things elite athletes can teach us about staying motivated and managing stress at work

Maverick Life

Olympics 2024: Five things elite athletes can teach us about staying motivated and managing stress at work

By Mladen Adamovic

Lockdown tips and handy online resources

South Africa

Lockdown tips and handy online resources

By Delle Jacobson

Why routine matters – what the psychologists say

Magazine

Why routine matters – what the psychologists say

By Malibongwe Tyilo