Daily Maverick

DM is much better if you are signed in...

Enter your email below and we will send you a mail with a link or one-time pin to login

Sign in with OAuth

Get Support DM Shop Support DM

self-compassion

How to be kind to yourself (without going to a day spa)

Maverick Life

How to be kind to yourself (without going to a day spa)

By Lydia Brown

Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health

Maverick Life

Mindfulness, meditation and self-compassion – a clinical psychologist explains how these science-backed practices can improve mental health

By Rachel Goldsmith Turow