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Standing desk

Is standing at your desk better for your health than sitting? Here’s what the evidence says

World

Is standing at your desk better for your health than sitting? Here’s what the evidence says

By Josephine Chau

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

Magazine

Hip flexors get weak when we sit too much – but simple stretches and strengthening exercises can leave you less stiff

By Andrew Lavender