South Africa

SA surfing champ Roxy Davis is using surf therapy to create great waves of change

By Janet Heard

Maverick Life

How to know when it’s time to start therapy

By Simon Sherry

Maverick Life

Exercise, therapy and diet can all improve life during cancer treatment and boost survival. Here’s how

By Rob Newton

South Africa

How to engage with the news without slipping into despair

By Tevya Turok Shapiro

TGIFood

Three new Cape Town restaurants rocking the casual vibe

By Kit Heathcock

Maverick Life

You’ve lost someone you love: Four signs you may need to seek grief counselling

By Stephen Asatsa

DM168

TikTok’s unbalanced mental health content can be helpful or deeply distressing

By Florence de Vries

South Africa

#SliceOfLife – ‘I remember worrying she was cold in the tray’. My six hours that felt like a movie

By Zano Kunene

Maverick Life

Most people thinking about suicide don’t tell anyone. Here’s why and what we can do about it

By David John Hallford

South Africa

Mind the technological gap – Will AI close or widen the mental health treatment gap?

By Stephan Rabie, John Joska and Morgan Watson

Magazine

Binge-eating disorder is more common than many realise, yet it’s rarely discussed – here’s what you need to know

By Paul Jenkins

Magazine

Netflix psychiatrist Phil Stutz says 85% of early therapy gains are down to lifestyle changes. Is he right?

By Adrienne O'Neil, Sam Manger and Wolfgang Marx