Maverick Life

Sick of eating the same things? Five ways to boost your nutrition and keep meals interesting and healthy

By Clare Collins

TGIFood

What’s cooking today: Broccoli and Cheddar cheese risotto

By Tony Jackman

South Africa

Drafting a meal plan that suits your lifestyle and budget

By Sarah Hoek

Africa

South African agribusiness must keep a close eye on export markets and opportunities in the rest of Africa

By Wandile Sihlobo

Maverick Life

Dinner in 15 minutes – Happy Life Noodle Bowls

By The Reading List

Magazine

Fruit and veg: is it better to peel them?

By Kirsty Hunter

Magazine

Raw vegan diet may be a risk to your health – here’s why

By Laura Brown

Business Maverick

Department of Agriculture has a beef with plant-based sector over product names

By Georgina Crouth

Magazine

Kenya’s push to promote traditional food is good for nutrition and cultural heritage

By Patrick Maundu

South Africa

‘Cabbage Bandit’ case withdrawn: State declines to prosecute pavement gardener

By Michelle Banda

South Africa

The Cabbage Bandit is quietly rotating his crops and hopes that this time the cops stay away

By Michelle Banda

South Africa

A tricky patch: Pretoria resident awaits wrath of law for growing vegetables on pavement

By Michelle Banda