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Defend Truth

Jack McNamara

Email: [email protected]

The best exercises to do while taking weight loss drugs

Maverick Life

The best exercises to do while taking weight loss drugs

by: Jack McNamara

Walking backwards has a surprising number of health benefits

Magazine, Maverick Life

Walking backwards has a surprising number of health benefits

by: Jack McNamara

Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why

Magazine, Maverick Life

Training cardio and weights during the same workout probably won’t hurt your ‘gains’ – here’s why

by: Jack McNamara

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