Maverick Life From slip-ups to success: Transforming your approach to building sustainable life habits By Louise Janovsky
Maverick Life Existential uncertainty: how it affects your mind – and what you can do about it By Dusana Dorjee
South Africa Investing in improved brain health is critical for a future-proof society By Kirti Ranchod
Maverick Life Stuck in fight-or-flight mode? Five ways to complete the ‘stress cycle’ and avoid burnout or depression By Theresa Larkin and Susan J. Thomas
Maverick Life How much stress is too much? A psychiatrist explains the links between toxic stress and poor health − and how to get help By Lawson R. Wulsin
Maverick Life What is resilience? A psychologist explains the main ingredients that help people manage stress By Rachel Goldsmith Turow
Maverick Life Stressed out? Why mindfulness and meditation help us cope with the world By Lucy Draper-Clarke
Business Maverick Financially stressed South Africans living in the moment neglect planning for the future By Neesa Moodley
Maverick Citizen It’s not always about twinkly lights and good cheer – learn to cope with a festive season that induces anxiety and stress By Florence de Vries
Magazine Base jumping: what we can learn from some of the world’s most extreme athletes about overcoming doubt By David Gallagher