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Yoga

Conscious breathing can reduce anxiety and depression – tips for how to do it

Maverick Life

Conscious breathing can reduce anxiety and depression – tips for how to do it

By Christiane Brems

From AI and data crunching to yoga, YES helps young South Africans stretch their career horizons

South Africa

From AI and data crunching to yoga, YES helps young South Africans stretch their career horizons

By Daily Maverick

International Day of Yoga, and more from around the world

Maverick Life

International Day of Yoga, and more from around the world

By Maverick Life Editors

Barre and the power of isometric movement

Magazine

Barre and the power of isometric movement

By Joy Watson

How to deal with pandemic isolation, anxiety and burnout

Business Maverick

How to deal with pandemic isolation, anxiety and burnout

By Ray Mahlaka

Retreating to flavour and mindfulness

TGIFood

Retreating to flavour and mindfulness

By Wanda Hennig

While you were sleeping: 25 May 2017

South Africa

While you were sleeping: 25 May 2017

By John Stupart

Newsdeck

California judge issues arrest warrant for yoga guru Bikram Choudhury

By AFP

Health-E News: If you you are sane, you need to read this

Maverick Life

Health-E News: If you you are sane, you need to read this

By Health-e News

While you were sleeping: 21 June 2016

Newsdeck

While you were sleeping: 21 June 2016

By John Stupart